The hidden mental models driving our obsession with optimization, why traditional productivity advice rarely sticks, and what it means to approach your time as a living human instead of a machine.

In this episode, Michelle interviews her sister Jeanna and they delve into the profound impact of coaching on Jeanna's life, particularly in addressing the emotion of dread and transforming it into a tool for empowerment.

In this encouraging episode, I share what I wished someone said to me when I became a new manager.