Three Ways of Knowing - Understanding Our Centers of Intelligence
Did you know that there is a neural network not just in your brain, but also around your heart and in your gut? Our gut and heart send messages to our brain that we react to without having to think...
An Introduction to the Enneagram Archetypes (Free Download)
When I was first introduced to the Enneagram, I wanted to know everything. I quickly found myself traveling down a rabbit hole of information, thirsty to understand what this meant for me.
But I...
How the Sacred Geometry of the Enneagram Can Reveal the Secrets of a Good Life
That's a big promise, right? Stick with me to learn how to tap into this seemingly forgotten knowledge about human nature.
The Symbol
The Enneagram comes from the greek words, ennea (meaning nine)...
Why Study the Enneagram?
When I first learned about the teachings of the Enneagram, I had a serious face palm moment. Suddenly, I understood myself at a deeper level and could be more accepting of who I am. I realized that...
Homeschooling Curriculum Plan for High School - 8th + 9th Grades
After completing the planning process described in my last post, I knew I wanted to work through an interdisciplinary curriculum centered around chemistry - learning the fundamentals,...
Planning for High School - 8th & 9th Grades
As our summer comes to an end, I am feeling more pressure to get organized for school. This year my kids will be 13 and 15, and we are starting our first year of high school - which feel really...
Denial on The Bachelorette: An Enneagram Defense Mechanism Illustrated
I was watching the latest Men Tell All episode of the Bachelorette with my daughter to explain to her what gaslighting is and to explore ways to spot manipulation in relationships. And it occurred...
Why I became an Enneagram coach
The Enneagram found me ten years ago at a mommy group. I was grateful for the childcare and warm coffee, and hungry for connection and intellectual stimulation. I was desperately trying to be the...
#10x10fall Wardrobe Challenge
I just finished my 10x10 wardrobe challenge, and I’m not going to lie - I’m glad it is over. For those who don’t know, this is an Instagram challenge to pick 10 pieces of clothing...
On upleveling food and life…
I started the Plant Paradox diet pretty spontaneously on the suggestion of a new friend. I couldn’t wait to get started while I listened to the audiobook, hopeful that it would help us heal...
