The Pattern of Discovering the Enneagram

enneagram Jun 24, 2020

I am still thinking about that podcast episode where Brene Brown shared her experience learning about the Enneagram. I like how Brene described the experience of working with the Enneagram:

Stage 1...

Continue Reading...

Making Peace With Your Inner Dragons

enneagram May 24, 2020

Whenever I come across a resource that will help people better understand the Enneagram, I can’t wait to share it. So you can imagine my excitement when Brene Brown interviewed an...

Continue Reading...

Upleveling in times of crisis

self coaching upleveling May 11, 2020

I was inspired this week by a series of videos from Strategic Coach, Dan Sullivan, who put out a “Scary Times” Success Manual for entrepreneurs. In it, he offers 10 strategies to...

Continue Reading...

We Respond Differently to Stress

enneagram self coaching Mar 15, 2020

Friendly reminders during the COVID-19 outbreak

 

Getting perspective in the midst of a crisis is hard for anyone. Doing it in the middle of a global pandemic amid 24-hour news cycles and...

Continue Reading...

How to Support Your Teens During School Closures

homeschooling Mar 13, 2020

Are you in a mild panic at the thought of having your kids home for the foreseeable future? Are you wondering where to even start as you think about how to keep them busy and on track with their...

Continue Reading...

Intentionally Pursuing Rest to Improve my Health and Manage Anxiety

I recently finished reading a book called Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Heal by Dr. Navaz Habib. This book was recommended by my therapist to help me...

Continue Reading...

Three Ways of Knowing - Understanding Our Centers of Intelligence

enneagram Nov 18, 2019

Did you know that there is a neural network not just in your brain, but also around your heart and in your gut? Our gut and heart send messages to our brain that we react to without having to think...

Continue Reading...

An Introduction to the Enneagram Archetypes (Free Download)

enneagram Nov 02, 2019

When I was first introduced to the Enneagram, I wanted to know everything. I quickly found myself traveling down a rabbit hole of information, thirsty to understand what this meant for me.

But I...

Continue Reading...

How the Sacred Geometry of the Enneagram Can Reveal the Secrets of a Good Life

enneagram Oct 02, 2019

That's a big promise, right? Stick with me to learn how to tap into this seemingly forgotten knowledge about human nature.

The Symbol

The Enneagram comes from the greek words, ennea (meaning nine)...

Continue Reading...

Why Study the Enneagram?

enneagram Sep 25, 2019

When I first learned about the teachings of the Enneagram, I had a serious face palm moment. Suddenly, I understood myself at a deeper level and could be more accepting of who I am. I realized that...

Continue Reading...
1 2 3 4 5
Close

50% Complete

Thank you for your interest!

I'm excited to share what I'm up to every week or two. I promise not share your email with others or send you spam.