
with Michelle Kay Anderson
Upleveling Work
THE PODCAST FOR BUSY MANAGERS
Learn how to nurture high-performing teams without working more or burning out.
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All the latest episodes
19. Reclaim Balance with Three-Centered Knowing
Ever feel stuck in overthinking, people-pleasing, or burnout? You might be living from just one part of yourself. Learn how to move from reactivity to resonance, and lead from your whole self.
18. Capacity is the Cure: How to Grow Without Burning Out
Feeling stretched thin? Learn how to grow your emotional, mental, and physical capacity—without burning out. Capacity isn’t about doing more. It’s about holding more, with care.
17. Burnout as a Portal: Reclaiming Rest, Agency, and Purpose
Burnout isn’t just about overwork—it’s a systemic issue deeply rooted in hustle culture, perfectionism, and mission-driven environments. This episode offers a powerful reframe: rest is resistance.
7 | Improving Communication using the Enneagram
In this episode I share two specific ways that I use the Enneagram personality system to help teams reach their full potential - building trusting relationships and improving communication. (Part 2 of a 2-part series)
6 | Leadership Development using the Enneagram
In this episode, I share two specific ways that I use the Enneagram personality system to help teams develop their leadership potential - cultivating your unique leadership style and identifying the strengths and weaknesses of your team’s style. (Part 1 of a 2-part series)
5 | Why use the Enneagram at work?
In this episode, I share why I use the Enneagram personality system to help teams reach their full potential and the ripple effects this work has on the whole organization.